So it's Day 2 of my new life and it was a breeze!
I really enjoyed the food I had and tried to really notice how I felt after eating. I didn't feel stuffed or bloated but I did feel satisfied. I almost didn't fantasize about the chocolate cake I saw someone eating in the cafeteria. Almost.
I didn't get any exercise in today but that's really okay. My goal, right now, is exercise every other day. I will need to do more but for now I think that's a goal I can stick with and that's what I'm hoping for.
No comments:
Post a Comment